Do you ever find yourself daydreaming? Do you often daydream about different scenarios or ideas, and if so, how long has this been going on? Are you a night owl or an early bird? Are you someone who dislikes being confined to one place, or do you constantly find yourself getting distracted by images and ideas? If you answered YES to any of these questions, then this list is for you!
Daydreaming is simply when your mind goes into overdrive. It’s not just idle thoughts or random thoughts — your imagination is working overtime. These are usually harmless activities that most people engage in regularly. But the truth is, many of us don’t know how to stop daydreaming — even when it happens. That’s why playing games can be such an effective method for actually breaking the habit and moving on from it.
What are some to play while daydreaming?
The good news is there are a ton of great games that can help you get creative and clear your head.
Here are 5 of our favorites to help you stop daydreaming:
Scuba diving – This is a great way to get your mind off of what you’re doing and into the water. You can go underwater and imagine different things, like what it would be like to be a fish or a coral reef. It’s a great way to relax, clear your head, and get more creative while doing it.
Sugary math problems – We call these brain training problems because they’re designed to challenge your logical thinking. The good news is that solving these types of problems can help you center yourself and focus on what’s most important.
Role-playing – You might have played them as children, or you’ve always wanted to try them again. These are historical fiction stories where you play the main character’s role. You can either read the books or watch the TV show, and then you can go into your character. It’s a great way to let your imagination run wild and think about different situations and people you’ve never met.
Board – These don’t require any special skills or sets, but they’re a great way to relax and take your mind off of things. There is so many boards out there that you can easily find one that’s right for you.
Card – These are manipulations that rely on strategic thinking. Think about Monopoly or Scrabble, but with cards. You can play any card game, and they’re all pretty much the same.
How to play to stop daydreaming
There are a few different ways to play to stop daydreaming. The first is to play a game that helps you stop daydreaming. Pick one that requires you to sit down and shut your eyes, like Suduko or crosswords. Another great way to play a game to stop daydreaming is to take it online. You can join communities online where you can play board, card, or role-playing games.
There are thousands of communities on Facebook and Instagram — just search for games to stop daydreaming. Another great way to help you break the habit of daydreaming is to record yourself daydreaming.
You can either write down what you think you’re thinking about or just write whatever comes into your head whatever you need to get out of your head, that is. Be sure to tag your recorded thoughts with #stop daydreaming so other people can join in on the conversation.
To Help You Stop Daydreaming
These are some of our favorite to help you stop daydreaming:
Monopoly – Anyone who has played Monopoly knows that it’s not just about the land value and building permits — it’s about getting your thoughts out of your head and into the real world.
Dungeons and Dragons – The original Dungeons and Dragons is a game that everyone should play. The new 5th Edition book is a collaborative project between the designers of the game and researchers, and they’ve done an amazing job of keeping it balanced and true to the original game. Anyone who’s played the original game knows that it revolves around role-playing, so this is the perfect game to take your imagination on a wild ride.
Scrabble – This is another word game that’s perfect for relaxing. You can use the new improved American Scrabble or the original game, and you’re sure to have a blast with either. Scrabble is also a great way to use up some of that imported Australian sand that you keep thinking you’d like to use at home, but haven’t had the chance to.
Tetris – Yes, Tetris is a classic that everyone should play, and it’s also a game to stop daydreaming about. Tetris is a classic game, and it’s also great for taking your mind off of things because you have to think about how to put the pieces together again.
Best Games to Help You Sleep
These are some of our favorite to help you sleep:
Puzzle – This is one of those classic games that everyone should play. It’s relaxing and gets your mind off of things, and it’s perfect for when you’re feeling stressed out.
Silence – This is one of the best ways to sleep, and it’s also a game that everyone should play. While silence can be scary, it’s also the lull in noise that weaves through our thoughts, and it naturally helps us relax.
Asking yourself questions – This is another way to help you relax, and it’s also a game that everyone can play. Ask yourself questions about your own life, or situations you’re experiencing, and then respond to those thoughts in your own words.
Go to sleep – This is another way to help you sleep, and it also gives your body time to relax and unwind from the mental and emotional stresses of the day.
While daydreaming is natural and healthy, overthinking things can be dangerous. The more you think about something, the more energy it uses up. Daydreaming uses up energy and can be very expensive. So, instead of daydreaming about what you’re thinking about, try to let your mind rest. Meditation, laughter, and walking in nature are excellent ways to relax and help your body and mind unwind.